There are a lot of people who consider the use of electronic cigarettes or e cigs to quit smoking. If you are one of these people then you need to consider whether or not this is actually the right option for you. To determine this you need to consider what electronic cigarettes are, how they could help you and whether you will be successful when you use them.
What are Electronic Cigarettes or E Cigs?
The first point you need to consider when you look at using e cigs to help you quit smoking is what these devices are. The electronic cigarette is classed as a nicotine delivery device. This device is not classed as a smoking cessation device. This means that the e cig is technically an alternative to smoking normal cigarettes and not a way to stop smoking.
Of course, there are many people who have used these devices to help them quit smoking. When you consider this you have to look at how this will be done and the possible problems that you can face.
Using The E Cig to Stop Smoking
The many success stories that you find where electronic cigarettes have helped people stop smoking generally have one thing in common. The person using the electronic cigarette was using the flavored cartridges. This is something that can help you stop smoking if you really wanted to. Of course, you have to consider that this is not a guarantee.
While all cartridges that you get with the device are flavored some flavors are similar to tobacco smoke and others are not. It is when you start using the flavors that are not tobacco smoke that you could stop smoking with the use of this device. The mental association of the tobacco taste to the need for a cigarette is often what drives this.
However, you need to consider the fact that when you smoke you are actually addicted to the nicotine that you get from the cigarette. The electronic cigarette will still be providing you with nicotine which can limit the success of your efforts to quit smoking. The amounts of nicotine that you can get with these devices are similar to the amounts you get with a normal cigarette. This could negate the steps that you are taking to stop smoking.
Will the E Cig Help You?
The truth is that the e cig could help you, but then again it may not. The fact that this device is not classed as a smoking cessation device should give you a heads up that this is more unlikely than likely. If you are looking for a healthier alternative to traditional cigarettes then this device would be right for you.
If you do not want an alternative, but to stop smoking completely then you might want to try a different method. There are a number of ways that you can stop smoking if you want to and you have to consider this. There are many people who incorporate the use of the electronic cigarette into their plans, but you should not rely on this device solely.